Posted inProbiotics
Probiotics for kids: what parents actually need to know
When my daughter was five, she'd complain about her stomach hurting almost every other day. Her pediatrician ran…
Posted inProbiotics
Probiotic gummies: do they actually work? (a skeptical look)
I spent three years swallowing probiotic pills the size of horse vitamins, convinced they were my ticket out…
Posted inProbiotics
What is kefir? benefits, types, and the easiest way to start
Three years ago, I was the person who kept a bathroom map in her purse. IBS ruled my…
Posted inProbiotics
Oral probiotics: the surprising link between your mouth and your gut
When I first started obsessing over my gut health, I bought every probiotic supplement I could find and…
Posted inProbiotics
Saccharomyces boulardii: the probiotic yeast your doctor might not mention
I spent three years cycling through prescription antibiotics for recurring gut infections, each round leaving my digestion worse…
Posted inProbiotics
Vaginal probiotics: what they are and do you actually need one?
I spent three years dealing with recurring yeast infections and bacterial vaginosis before anyone mentioned the word "probiotic"…
Posted inProbiotics
What is a probiotic drink? (and which ones are actually worth it)
I spent three years of my life running to the bathroom at unpredictable moments, bloated after almost every…
Posted inProbiotics
What Is a Probiotic Drink? A Simple Beginner’s Guide
If you've been scrolling through health blogs or standing in the grocery store aisle feeling overwhelmed by fermented…